What is depression(抑郁症)? Some might think it's not a big deal, just a sad feeling, while some see it as a horrible disease. It's important to know what it is because it influences a lot of people.
It's normal to feel sad at times. But with depression, a sad or bad mood(情绪)lasts for weeks, months, or even longer because it is a mental(精神上的)illness.
Depression influences more than people's mood. It can influence the way they act and how well they do in school or at work. It can influence their energy, sleep and eating, too. If people are depressed, they will lose interest in all kinds of things. Most of all, depression influences how people think and feel about themselves. People going through depression often feel alone. It might seem like no one understands or cares. They often feel bad about themselves or blame(责怪)themselves for having a hard time.
Depression is more common than most people think. About 280 million people around the world have depression, according to the World Health Organization.