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阅读下列材料， 从每题所给的四个选项(A、B、C、D)中， 选出最佳选项。
①Playing a sport well may not be easy at first, but don't worry--you can do it! The following are some tips for you.
② ▲ If you don't know what sport you like to play, try a few! The P. E. class is usually a great chance to try new sports.
③Get the right equipment. You can ask your parents for help. For example, you can ask your parents to buy you a pair of soccer shoes by doing housework for two months for them.
④Practice, practice and practice. Practice playing your favorite sport with your friends as much as you can. If you don't have anyone to play with, then practice by yourself. Sometimes you may get the chance to make new friends when you play.
⑤Eat healthily. A healthy body is very important in playing sports. Stop eating hamburgers and ice cream. Try to eat a lot of fresh fruit and vegetables. Stop eating high-calorie foods like chocolates or cakes. Try to eat some healthy foods like carrots or apples.
⑥Watch games. Watch games to see how the players play. The more games you watch, the more you will know about the sport.