1. 阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。

Nowadays, people are often very busy, working hard almost day and night. For a better life, many people think it's worth it. Undoubtedly, people need spare time to be free and do fun things, like winter camping. Most people are talking especially about snow camping when they mention winter camping.

In areas with snow, campers can go skiing, climbing, or ice skating. And some people enjoy creating fun things from snow, or just horsing around in the snow. And a camping trip often requires hiking, although campers generally travel less far than they do in the summer.

There are many well-known places suitable for camping. Throughout the year, these places usually attract more campers in the summer. So, it can be more crowded in this season. Campers who don't like a crowded place can instead choose to go camping there in the winter.

But colder weather means more preparation. Winter campers should be sure that they have clothes which can keep them warm. Besides, campers need to bring good tents and enough food. Other camping tools like cookstoves are also necessary.

While winter camping can be quite fun, the colder weather can make a camping trip more dangerous. Winter campers should always check on weather reports before they leave. A small weather radio is an excellent tool to bring along. And it's wise to take a guided winter camping trip for their first camping experience.

A. Being busy brings success.

B. It can give them more peace.

C. And choose to go with many friends.

D. Winter campers also need sleeping bags.

E. But not enough relaxation may be bad for health.

F. So it's important to fully prepare for winter camping.

G. Like summer camping, winter camping offers many activities.

【考点】
七选五;
【答案】

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1. 根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项

With the weather getting colder and the days becoming shorter, some people are noticing they have less energy and aren't feeling as positive as they usually do. This type of depression is known as seasonal affective disorder (SAD).

Researchers aren't yet clear on what causes SAD, but it's likely to be complex. Some research suggests it could be due to a malfunctioning hypothalamus (下丘脑功能不全) or producing too much melatonin (a hormone which controls our sleep-wake cycle). Some researchers theorize it could also be due to having a disrupted circadian rhythm(昼夜节奏混乱). For example, some research has indicated that women may be more likely to experience SAD — though, due to a lack of specific research, it's uncertain whether these gender differences really exist and if so, why.

Some people notice that their symptoms start to improve when the seasons begin to change and spring approaches. For people with SAD, the main recommended treatments include psychological treatments or taking medicine. Research shows that cognitive behavioral therapy (CBT) is an effective treatment for SAD. Given it's still an emerging therapy, research on it remains inconsistent with other treatments.

Aside from seeking professional help, there are a couple of other things that people can do to help them cope with SAD during their day. The researchers of the study had participants either go for a daily one-hour outdoor walk or use a low-dose artificial light box for 30 minutes per day for a period of one week. The participants who went for a daily walk showed significant improvements in all depressive symptoms, compared to those exposed to artificial light.

A. Colder weather and less daylight may have you feeling a bit more down lately.

B. Research also shows that lifestyle factors can play an important role in both causing and managing depression.

C. According to one study, getting more natural light during the day may help improve symptoms.

D. Of course, there may be other factors at play too.

E. But this doesn't mean that there aren't many things people can do during the winter months to help them cope with their symptoms.

F. While these feelings may be temporary for some, around one in three people consistently struggle through the autumn and winter months.

G. Light therapy is also currently being investigated as a treatment for SAD.

任务型阅读 普通
2. 根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    If you're looking for ways to increase your income, you might be considering accepting ads for some companies' products on your website. Here are the ways:

    Promote an affiliated (附属) product on your site. Joining a company's affiliated program is one of the simplest ways to start Internet advertising. While affiliated links aren't technically ads, they allow you to make money by promoting someone else's product.

    Use targeted advertising with Google AdSense. Google's AdSense program allows you to make money by placing targeted text ads made by Google on your pages. The ads appear in the bottom of a web page with the words "Ads by Google" over the top. Anyone, even students, can use it. Google does all the work of finding relevant ads for your site, and you just collect the payments.

    If your site is already getting lots of trade, try looking for sites that offer more products. Be sure to contact potential Internet advertising partners in a profession manner. Call them on the phone instead of just e-mailing them so your communication is more personal and professional. The more information you can give them, the more likely they will be to consider your offer.

    Sign up for a blog-specific ad program. If you have a blog, consider signing up to feature blog-specific ads on your site. The key is to consider the kinds of ads your target audience will find valuable. Get advertisers interested in your blog with a link they can use to contact you for rates and requirements. This link can be a simple message saying "Click here to find out how to advertise on this blog!"

A. It's easy and free to join.

B. Approach companies directly.

C. Sign up for a context-based ad program.

D. Be ready to supply them with information about your business.

E. Making money from your site isn't a matter of putting up a few ads.

F. Through it, you can earn payments when someone makes a purchase.

G. In that way, anyone is free to discuss advertising opportunities with you.

任务型阅读 普通
3. 根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Let's face it, most of us are really busy. So busy that we don't make time for creativity. Even those who work in creative fields are probably at a point where true creativity is being pushed behind more pressing tasks. This doesn't necessarily have to be so.

Schedule It

Put your creativity tasks into your calendar-you have a very important meeting with yourself! All you really need is about 15 minutes a day and that can really start to swing the pendulum (钟摆) in the other direction. I find that 15 minutes in the morning after a fresh cup of coffee is an ideal time for some creative work. You can plan a day to go out and explore something new to get inspired, whatever you feel is going to fuel your creative energy. Schedule these into your month, as well.

Shift Your Mindset

Like I mentioned, sometimes it has to start with your own belief. , then it's not going to happen. I found that once I redesigned my business to free up more time for me, I was able to really let go of guilt and realize that creativity is self-care. Even if it's not going to better your career, it's likely going to "better" you, and that makes it all worthwhile.

Make Space

, but how about physical space? Is there a place in your home that you can devote to your creativity? Maybe it's in your office. You can have a spot with your art utensils. musical instruments, your favorite books. Or maybe it's in your backyard and you have a spot where you drink tea and practice writing. Sometimes it may be a corner of pillows in your bedroom that you snuggle in and listen to music. Having a devoted spot helps to foster it as a daily practice that you look forward to.

Just like all your good habits, you have to make them routine. Once you get used to carving out time and space for your creativity, you will wonder how you ever lived without it!

A. Be Curious

B. Make It Routine

C. It can be such a waste of time

D. But seriouslv, this really helps

E. We've talked about mental space

F. If you're not valuing your creative time

G. Here are some easy tips for making it a priority

任务型阅读 普通