Can't Resist Junk Food? Study Suggests You Try This Simple Trick

    You're tired and hungry. Then you catch a whiff of something delicious, probably fried and almost certainly fattening. It is fried chicken!A new research says that exposing to the smell of junk food for at least two minutes can actually help you make healthier food choices.

    Let's take a closer look at this process. Have you ever noticed that whatever appetizing treat catches your nose's attention tends to be most appealing just after you first smell it? What will happen if you're standing in line after a couple of minutes?And recent science says that this is actually the right moment to walk away.

    The results of a series of experiments, including field studies at a supermarket and at a middle school cafeteria, show that extended exposure (of more than two minutes) to junk food smell (e. g., cookie smell) leads to lower purchases of unhealthy foods compared with healthy smell (e.g., strawberry smell)That is why long exposure to junk food smell can be as satisfactory as actually having it in your mouth, which in turn decreases the desire for consumption of junk food.

    When the exposure to smell of healthy food were examined, food choices were not profoundly influenced. The reason for this is that healthy food are not connected with reward in our brain and therefore have little influence on what we desire.

    So next time you're feeling you don't have the will power to resist that French fries, it might be as simple as sitting there and smelling all that sweetness for just a minute or two.

A. But wait a minute before you order.

B. It's a response that has been researched.

C. Get the satisfaction with none of the calories.

D. It isn't quite as irresistible as it was just moments ago.

E. However, it's not the same case with smell of healthy food.

F. It's the same as actually eating it because your desire to eat it is satisfied.

G. The brain doesn't necessarily distinguish between a pleasurable smell or taste.

You should know that English Literature is one of the few courses in the world that can help you better understand the world around you and far from you. The benefits of studying English Literature are as follows.

Developing the ability of critical analysis

Being a master of English Literature allows you to be critical when analyzing a text. Even after learning, you will notice that you critically analyse every text you read, even when it does not demand it. . It helps you think deeply about different situations and decisions before making them.

Creating broader opportunities

Understanding English Literature suggests that your knowledge of the English language is at full capacity creating a wider range of opportunities for the learner.

. For example, there are over sixty-seven different countries with English as their lingua franca （通用语）, which means that there are opportunities open in these countries for people with knowledge of English Literature.

The English language is more than just the way we speak and a manner of communicating. There are in-depth meanings as to how the structuring and pronunciations in the English language work. Ini studying literary English, you are sure to see these deeper technicalities surrounding the English language, helping you understand better the use of the language.

Improving the ability of brief writing

. In learning, reading, and analyzing, one is bound to take notes to keep up with their analysis of a text. This act subconsciously（下意识地）helps to make any learner of literary English a better writer than before they started learning.

Getting to know historical and cultural knowledge

Reading classic English Literature is the shortest and easiest way to learn both history and culture of people and places. You are always surprised when you find the connection between the real facts and the story of the classic literature you read.

A. Existing everywhere for a long time

B. Having a good command of English

C. You can use this skill in other areas of life

D. You are not limited in the choices you make

E. Among other things, it makes you a better writer

F. Like every other skill, critical thinking takes practice

G. It ends up being a sort of achievement in your learning

Tibetan New Year, also known as Losar, is the most important festival in Tibet and is celebrated for 15 days, typically falling in February or March. The celebrations include a range of customs and traditions that reflect the unique culture and identity of the Tibetan people.

Before the arrival of the New Year, Tibetans engage in thorough cleaning of their homes and surroundings. They also make offerings to the gods and ancestors to seek blessings for the upcoming year. Decorating homes and public places is a common custom during Losar. In addition, people also decorate their clothes with patterns, and their hair is styled in fashion.

Traditional dishes such as momos, a type of steamed dumpling filled with meat or vegetables, and Tibetan butter tea, made from yak butter and tea leaves, are served. Sweet treats like Tibetan butter cookies and dried fruit are also enjoyed.

Tibetan people offer prayers and make offerings to the gods and deities during Losar. The offerings typically include food, incense and flowers.

Music and dance are part of the Losar celebrations. Villagers gather in public spaces and dance around bonfires, singing and playing traditional instruments.

People gather in public spaces and light incense and candles while offering food, drinks and other items to the gods. This is followed by the ceremony of throwing Tsampa, a roasted barley flour, into the air as a symbol of letting go of the past year and embracing new beginnings.

The customs of Tibetan New Year are deeply rooted in the culture and traditions of the Tibetan people.

A. In 2023, Tibetan New Year fell on Feb 21.

B. Using them, people show gratitude to the elderly people.

C. In the festival, people hold various events to celebrate it.

D. These offerings are believed to bring good luck to people.

E. This practice is to get rid of bad luck in the previous year.

F. The Losar celebrations come to an end with a grand ceremony.

G. During the New Year, Tibetans enjoy feasts with their family and friends.