阅读下面短文，从方框里的六个句子中选择五个还原到原文，使原文的意思连贯、完整。 Some people may be afraid of making others upset if they share their feelings. However, hiding your own feelings can lead to anxiety, depression and even unhealthiness. Here are some tips for you to express your feelings. Accept your feelings. Before you can do anything else, you have to realize that you are going to have feelings and there is nothing wrong with that. Instead, tell yourself, "I am feeling this way, and that is acceptable." Get in the habit of putting your emotions down on paper or in your phone. Try to set aside 20 minutes per day to your diary. Don't worry about grammar and just write quickly to block out any unnecessary thoughts. Communicate to others clearly. Choose a trusted group of loved ones to share your feelings with. As you are talking, be as clear as possible by using your vocabulary of feelings. Take a short break. Sometimes, feelings become too difficult to deal with. This doesn't mean paying no attention to them, but only that you need a rest to sort them out when you' re ready.A. Record your thoughts. B. Understand your feelings. C. When you feel something, do not be angry with yourself. D. In this situation, all that you need is just a break from them. E. It can also cause problems with your personal relationships.F. For example, clearly describe a situation and how it made you feel.

1. 阅读下面短文，从方框里的六个句子中选择五个还原到原文，使原文的意思连贯、完整。

Some people may be afraid of making others upset if they share their feelings. However, hiding your own feelings can lead to anxiety, depression and even unhealthiness. Here are some tips for you to express your feelings.

Accept your feelings.

Before you can do anything else, you have to realize that you are going to have feelings and there is nothing wrong with that. Instead, tell yourself, "I am feeling this way, and that is acceptable."

Get in the habit of putting your emotions down on paper or in your phone. Try to set aside 20 minutes per day to your diary. Don't worry about grammar and just write quickly to block out any unnecessary thoughts.

Communicate to others clearly.

Choose a trusted group of loved ones to share your feelings with. As you are talking, be as clear as possible by using your vocabulary of feelings.

Take a short break.

Sometimes, feelings become too difficult to deal with. This doesn't mean paying no attention to them, but only that you need a rest to sort them out when you' re ready.

A. Record your thoughts.

B. Understand your feelings.

C. When you feel something, do not be angry with yourself.

D. In this situation, all that you need is just a break from them.

E. It can also cause problems with your personal relationships.

F. For example, clearly describe a situation and how it made you feel.

【考点】

议论文; 人际关系与交往;

【答案】

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阅读还原普通

1. 阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。

①It can be really embarrassing if someone sees you talking to yourself. But don't feel bad about it! Talking to yourself actually has a lot of advantages.

②You probably know that thinking is good for the brain. It helps us do things like making plans and managing our feelings. Talking to yourself loud is like showing this quiet inner(内在的) speech. It can help us do better in different areas like studies, sports and work.

③Talking to yourself, especially in the third person, can help us manage bad feelings. "Talking to yourself in the third person is like giving yourself advice." said Jason Moser, a professor(教授) from Michigan State University in the US. Jason uses himself as an example. He does not like flying, but he often has to fly for his work. So when he is feeling nervous or afraid during a flight, he talks to himself-only silently. Well, you know, Jason knows air travel is very safe. And Jason has been on thousands of flights. This can help us to see things from a different aspect(角度), especially when we' re feeling sad or angry.

④When encouragement comes from oneself, it adds to self-confidence. A study invited 72 tennis players to take part in some matches. Researchers divided the players into two groups: one group that said nothing while playing, and the other that talked to themselves while playing. They found that the self-talkers showed more confidence and played better than those in the silent group.

⑤Self-talk also helps to improve memory. Researchers tested four different ways to memorize things: read silently, reading aloud, listening to someone else read and listening to a recording of oneself reading. "Those who read out loud record the information best," Researchers said in their study. It's because the information will probably become a long-term memory if it is said out loud.

(1) What does the underlined word"it" refer to in paragraph 2? A. Managing our feelings B. The brain C. Thinking D. Talking to yourself

(2) How does the writer show his opinion in Paragraph 3? A. By listing numbers. B. By giving an example. C. By comparing himself with others. D. By telling stories.

(3) What's the main idea of Paragraph 4? A. Talking to yourself helps to find out the best players. B. Talking to yourself helps to improve players' talking skills. C. Talking to yourself helps to make you more confident. D. Talking to yourself helps to make you more relaxed.

(4) Which of the following best shows the structure(结构) of the passage? A.

阅读选择普通

2. 阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。

DearDr Jackson,

My parents are never pleased with me. They are always criticizing(批评) my clothes, my hair and the music I listen to. They ha te my friends' looks and they keep complaining when I go with them. I'm not allowed to stay out as late as my friends do, so I can't have any fun. My parents only seem to care about my school marks. Although I love them, sometimes I feel we live in different worlds. If they love me, why don't they understand me?

Angel

Dear Angel,

Your problem is common to both teenagers and parents. Don't worry, because all this is natural. You see, your parents have grown up at a different time and they have different experiences. So, they think some things are strange, but you find the same things ordinary. For example, the music you like may sound like noise to them. Your parents love you, so they feel they must protect you from whatever they find strange. On the other hand, you don't want to be different teenagers, so you feel that your parents restrict you.

I think you should talk about this problem with your parents. Try to explain to them what you want and make them know they can believe you. Sooner or later, they' ll find you are a responsible(有责任心的) person and they will give you more freedom.

Dr Jackson

(1) Why does Angel write to Dr Jackson? A. Because her parents make her happy. B. Because her parents can't understand her. C. Because her friends don't like her parents. D. Because her parents don't think she is good at school.

(2) Angel thinks she has ____ than her friends. A. more fun B. less freedom C. better grades D. fewer clothes

(3) Which of the following is TRUE? A. According to Dr Jackson, Angel's problem isn't usual. B. Angel's father likes the music that Angel likes. C. Angel should show her parents that she is a responsible person. D. Angel doesn't love her parents at all.

阅读选择普通

3. 回答问题

Should friends be different or the same? Different people have different ideas. The following is what four of my classmates say.

Susan: I'm outgoing. I like to make friends. They should be similar to me. Both my best friend Linda and I like traveling. We went to Italy with our families last summer vacation. We stayed there for two weeks. Next year we want to go to Paris.

Mary: I like to make friends. They should be different from me. My best friend Betty is shorter and more outgoing than me. I am quiet and I like reading very much. Betty like sports and she plays ping-pong well.

Peter: I like to make friends. They should be like me. They can be very helpful. I'm a little quiet and my good friend Rick is quiet, too. Sometimes I don't know what to do with my problems and he can tell me what I should do, because he knows about me better than people who are different from me.

Bill:I have both kinds of friends. I think it is important. That makes my life more interesting.

(1) What do Susan and her friend Linda like doing?

(2) How long did Susan stay in Italy last summer vacation?

(3) What kind of sport is Betty good at?

(4) Who is Peter's good friend?

(5) Why does Bill think it's important to have both kinds of friends?

阅读表达普通