七选五 How to Show Emotion If anyone has ever told you to "open up more"or "show some emotion", you may wonder what they really meant. It's easy for us to get caught up in our own little worlds and hide what we're feeling from other people. . But if you can open up more to others, you'll see how rewarding it is to connect on a deeper level. . Relax and think through your feelings as they come to you. Whenever you feel something, take a second to sit with what you're feeling. Think about how you feel and let the emotion wash over you naturally. Name your emotions as they come to you. Giving your feeling a name makes it easier to understand. Once you're comfortable with a feeling, give the emotion a name. Are you anxious about something? If you don't feel anything particularly moving, are you bored or content? This process will make you more self-aware. . Maintain a journal for your feelings. One way to help you to open up emotionally to others is to keep a daily journal. . Every day, write down a paragraph or two about your day and how it makes you feel. This will help you track your feeling over time and put you more in tune with yourself. Engage in fun activities to share experiences with others. Do things you enjoy with people you love to share positive emotions. Dedicate one night a week to go out and grab dinner with your family. , or go on a 20-minute walk every day. Being emotionally available and sharing how you feel is a lot easier when you have fun with the people you care about. A. Push yourself to share every day B. Take a minute to process emotions C. Take a cooking class with your partner D. Open up and get used to sharing how you feel E. It will also help you express what you're feeling F. Treat it as a special space for you to open up and be honest G. Sometimes, we don't even realize we're being guarded or hiding our feelings

1. 七选五

How to Show Emotion

If anyone has ever told you to "open up more"or "show some emotion", you may wonder what they really meant. It's easy for us to get caught up in our own little worlds and hide what we're feeling from other people. . But if you can open up more to others, you'll see how rewarding it is to connect on a deeper level.

. Relax and think through your feelings as they come to you. Whenever you feel something, take a second to sit with what you're feeling. Think about how you feel and let the emotion wash over you naturally.

Name your emotions as they come to you. Giving your feeling a name makes it easier to understand. Once you're comfortable with a feeling, give the emotion a name. Are you anxious about something? If you don't feel anything particularly moving, are you bored or content? This process will make you more self-aware. .

Maintain a journal for your feelings. One way to help you to open up emotionally to others is to keep a daily journal. . Every day, write down a paragraph or two about your day and how it makes you feel. This will help you track your feeling over time and put you more in tune with yourself.

Engage in fun activities to share experiences with others. Do things you enjoy with people you love to share positive emotions. Dedicate one night a week to go out and grab dinner with your family. , or go on a 20-minute walk every day. Being emotionally available and sharing how you feel is a lot easier when you have fun with the people you care about.

A. Push yourself to share every day

B. Take a minute to process emotions

C. Take a cooking class with your partner

D. Open up and get used to sharing how you feel

E. It will also help you express what you're feeling

F. Treat it as a special space for you to open up and be honest

G. Sometimes, we don't even realize we're being guarded or hiding our feelings

【考点】

说明文; 七选五;

【答案】

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1. 完形填空

I was teaching creative writing at a high school,when Micky gave me a note from his mother.It 1 his absence from class the day before.

I had seen Micky himself writing the note.Most parental-excuse notes I received were penned by my 2 .The forged(伪造的)excuse notes made a large pile,with writing that ranged from imaginative to crazy.The 3 didn't realize honest excuse notes were usually 4 .

The students are always more brilliant when they 5 excuse notes rather than on any subject."The excuse notes are 6 to be written by parents,but actually they are not.True,Micky?" The students looked at me 7 .

There will be the first class to study the 8 of the excuse notes.Everyone smiled."Use your 9 to try best." 10 went down.Pens raced 11 paper.For the first time ever I saw students so 12 in their writing.

The next day everyone had excuse notes.Heated discussions followed.The headmaster entered the classroom and walked 13 ,looking at papers,and then asked me to his office.My heart 14 .

He 15 my hand,"Your job was great.Those kids were writing on the college level.Thank you."

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