1. 根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Do you have a health problem, such as high blood pressure or obesity? Did your doctor tell you that you can improve your condition with better nutrition? Do cancer, heart disease, or diabetes run in your family?  Meanwhile, you also need to improve your eating habits for better nutrition.

It can be hard to change your eating habits. However, you are sure to benefit from making changes to your diet if you have diseases that can be made worse by things you are eating or drinking.

◆Find the strengths and weaknesses in your present diet. Do you eat 4-5 cups of fruit and vegetables every day? Do you get enough calcium (钙)? Do you eat whole grain, high-fiber foods? If so, you're on the right track. Keep it up!

 If you eat a lot of fat at present, cut back and change your habits. For example, reduce any extra fat. This includes butter on bread, sour cream on baked potatoes, and salad dressings.  

◆Keep track of your food intake (摄入量).  This record will help you assess (评价) your diet. You'll see if you need to eat more or less from certain food groups.  

◆Think about asking for help from a nutritionist. They can help you follow a special diet, especially if you have a health issue.

A. If your answer is yes, talk to your doctor about your health.

B. If not, add more of these foods to your daily diet.

C. Cut back on unhealthy fat.

D. Below are suggestions to improve your health.

E. You should eat foods that contain vitamins and minerals.

F. Write down what you eat and drink every day.

G. Balanced nutrition and regular exercise are good for your health.

【考点】
七选五;
【答案】

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任务型阅读 困难
课时演练
换一批
1. 根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

As a child grows up, you may wonder how you can teach him to become a respectful adult. A child who learns to respect not only learns to receive respect from others, but also learns to respect himself.

◆Show him respect.

This is the best way to teach your child how to respect others. Listen to your child attentively and he will learn to listen to you, understanding how important this is in communication.

The more you say "please" and "thank you" to your child, the more likely he will learn to use them. Politeness then becomes a normal part of any conversation.

◆Agree to disagree

 Explain your decision so that he will understand you and expect respectful responses. Disagreeing with you doesn't necessarily mean disobedience.

◆Control your impulse (冲动) to overreact.

When a situation arises, stay calm and keep in mind that you are supposed to be modeling correct behavior.

◆Praise, praise, praise!

So much is focused on what a child does wrong and how to correct it that his accomplishments are not celebrated enough.

A. Teach manners by using polite requests and responses.

B. Respectful behavior is always accompanied by bad behavior as a child.

C. Respect is necessary for a meaningful and successful life.

D. If he sees you lose your temper, he is more likely to respond that way in future.

E. A child may act as he pleases and he will live a happy life.

F. Seeing a child exhibit respectful behavior, make sure he knows how proud you are of him.

G. Try to remember that a child won't always agree with you.

任务型阅读 普通
2. 根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    What should you think about in trying to find your career? You are probably better at some school subjects than others.  A boy who is good at mathematics can use that in an engineering career. A girl who spells well and likes English may be good at office work. So it is important to do well at school. On the other hand, you may not have any specially strong or weak subjects but your records show a general good result.  Knowledge of history is not required for most jobs but if history is one of your good subjects you will have learned to remember facts and details. This is an ability that can be useful in many jobs.

    Your school may have taught you skills, such as typing or technical drawing, which you can use in your work. You may be good at metal work or cooking and look for a job where you can improve these skills.

     You may have learned how to get to work on time and get on with older workers. You may have learned to give correct change in a shop, for example. Just as important, you may become interested in a certain industry or career you see from the inside in a part-time job.

     You may be all thumbs when you deal with tools; perhaps you are a poor speller or cannot add up a column of figures. It is better to face any weaknesses than to pretend they do not exist. Your school record, for instance, may not be too good, yet it is an important part of your background. You should not feel sorry for it.

A. This does not have direct value for future job hunting.

B. These may show strengths that you can use in your work.

C. Facing your weak points is also part of knowing yourself.

D. Having a part-time job is a good way to find out your weak points.

E. Instead, you should recognize that you will have a chance of a fresh start at work.

F. Although not all subjects can be used directly in a job, they may have indirect value.

G. If you have had a part-time job on Saturdays or in the summer, think what you gained from it.

任务型阅读 普通
3. 根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

How to improve vocabulary fast

    Your vocabulary refers to the words in a language you are familiar with. We should learn some ways to expand it.

    Read every day.  Choose reading material that is slightly above your level and keep a dictionary with you to look up words you do not know.

     If you do not meet with an unfamiliar word in your daily reading, use your dictionary to search for one.

    Learn the correct definition and pronunciation for each new word. Pronunciation is as important as definition because in order to add a word to your active vocabulary, you must be able to use it in speech.

    Elaborate (详尽阐述) on the meaning of the word. If you have just learned the word "stubborn", think about the neighbour who will not lend you his car.

    Use your new word in speech and in writing. E-mail your sister about how your cat is stubborn about sleeping on your pillow.  But the more you use it, the more fluent you will become in its use. Soon it will be a regular part of your active vocabulary.

    Tell everyone you are trying to increase your vocabulary. Encourage them to ask you what your latest word is.  The more you explain the meaning of a word to someone, the more likely you are to remember it.

A. The vocabulary can be increased.

B. Find a new word every day.

C. Or let them ask for the definition of a new word you have used.

D. The more often you read, the faster your vocabulary can grow.

E. The first time you use a new word in speech it may seem strange.

F. Imagine him shaking his head, and think of him as "stubborn in his refusal".

G. Your vocabulary contains the words you understand.

任务型阅读 普通