★  Many children like to eat snacks ineveryday life, and some of them even have snacks during dinner. To maintain thenormal meals and stay healthy, it is necessary to regularly eat snacks forchildren in their spare time.

★Prepare healthy snacks in advance. When you make somethingyourself，youget to control the ingredients(原料)and put in what's good for you! You can also keep plenty of fresh fruit andvegetables at home to take on the go.Keep the servings in bags in the fridge, ready to grab and go.

★

Makeit a habit to store some fruit, whole­grain crackers, or baby carrots in yourbackpack so you always have some healthy food nearby. Half a cheese sandwichalso makes a great snack to have on standby (备用)．

★ 

Healthysnacking doesn't have to be boring as long as you give yourself a variety ofchoices.

Whole­wheatbiscuits with peanut butter or low­fat fruit yogurt are healthy, tasty, andeasy.

★Satisfy cravings (渴望)with healthier approaches.

 An 8­ounce mug of hot chocolate has only 140calories and 3 grams of fat. A chocolate bar, on the other hand, has 230calories and 13 grams of fat.

Eveningscan be a tempting time to have sugary, fatty snacks. If you're really feelinghungry, don't ignore it. Instead, pick the right snacks to fill the hunger gap.Whole­wheat bread, rice cakes, or popcorn can do the trick, so can fruit pairedwith cheese or yogurt.

A．Make it interesting.

B．Keep healthy snacks with you.

C．Read serving size information.

D．Cut up melons or vegetables inadvance.

E．Here are some ways to make healthysnacking part of your daily routine.

F．If you like to do some cooking aboutsnacks, you can follow the following ways.

G．If you're crazy for chocolate, try ahot chocolate drink instead of a chocolate bar.

假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。错误仅涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号(∧)，并在其下面写出该加的词。
删除：把多余的词用(\)划掉。
修改：在错的词下画一横线，并在该词下面写出修改后的词。
注意：1. 每处错误及其修改均仅限一词；
2. 只允许修改10处，多者(从第11处起)不计分。

   Echo,my favorite teacher, is a pretty and slim lady. When she talks to us, she always has a smile on his face. I think Echo is gifted teacher because she hasa lot of good teach methods. Her classes are so full of funs that you will never feel bored. To improve our grades, she usually gave us some advice on how to learn English well . What's more, she spends much her time helping her students instead of staying with her family. Sometimes, she hardly has any timeto have the lunch. Whenever I ask her questions, she will spare no effort to make me understood, with patience or care. I have never seen so a good teacheras her before.