根据短文内容，从短文后所给A、B、C、D、E五个选项中，选出最佳选项。 Teenage depression (抑郁) isn't just a bad mood. It's a serious problem that affects every aspect of a teen's life. Here are some ways of dealing with your depression. Try not to isolate(使孤立) yourself Just getting out of bed in the morning can be difficult, but isolating yourself only makes things worse. Make it a point to stay social, even if it's the last thing you want to do. Do any physical activity Making healthy lifestyle choices can do wonders for your mood. You can benefit from exercising, which will instantly make you feel better. Physical activity can be as effective as medications(药物治疗) for depression, so get involved in sports. Ride your bike, or take a dance class. Any activity helps! Stress and worry can lead to depression. Talk to a teacher or people that you trust if exams or classes are making you anxious. Likewise, if you have a health concern you feel you can't tell to your parents, seek medical attention at a clinic, or see a doctor. A. Even a short walk can be beneficial. B. Ask for help if you're stressed C. But don't worry, you do have some control over it. D. Exercise has been shown to help with depression. E. You may not feel like seeing anybody or doing anything.

1. 根据短文内容，从短文后所给A、B、C、D、E五个选项中，选出最佳选项。

Teenage depression (抑郁) isn't just a bad mood. It's a serious problem that affects every aspect of a teen's life. Here are some ways of dealing with your depression.

Try not to isolate(使孤立) yourself

Just getting out of bed in the morning can be difficult, but isolating yourself only makes things worse. Make it a point to stay social, even if it's the last thing you want to do.

Do any physical activity

Making healthy lifestyle choices can do wonders for your mood. You can benefit from exercising, which will instantly make you feel better. Physical activity can be as effective as medications(药物治疗) for depression, so get involved in sports. Ride your bike, or take a dance class. Any activity helps!

Stress and worry can lead to depression. Talk to a teacher or people that you trust if exams or classes are making you anxious. Likewise, if you have a health concern you feel you can't tell to your parents, seek medical attention at a clinic, or see a doctor.

A. Even a short walk can be beneficial.

B. Ask for help if you're stressed

C. But don't worry, you do have some control over it.

D. Exercise has been shown to help with depression.

E. You may not feel like seeing anybody or doing anything.

【考点】

五选五;

【答案】

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任务型阅读普通

1. 任务型阅读（12.5分）

How to Have a Successful Teenage Life?

Everyone dreams of success in their life, don't they? Even as a teenager, you can achieve success in your life; it really isn't that hard.

Do well in school.

No matter how boring it is now，education will help you be a productive member in society. Try your best for excellence in school; listen to the teachers，do your homework, study, and get good grades. Doing so will help you get into a better university，which will enable you to have a bright future.

Do good in your community (社区).

Volunteering can not only improve your community's status, but it can make you happier. Studies show that people who volunteer are less likely to develop depression (抑郁) than people who don't. or example, if you love animals, volunteer at an animal shelter. If you love helping the environment，plant trees or pick up litter. When you help others, it will make you feel better about yourself.

Remember, they're there to help you be the best that you can be. Respect them and value their opinions，even if they annoy you sometimes. You don't get to choose your teachers or your family, but you still have to put up with them. Learn how to deal with people now, because when you're an adult, you don't get to choose your boss or your co-workers, so learn how to respect them now.

These points can help you enjoy success in your teenage life.

A. Find chances to do volunteer work that interests you.

B. School sets you up on the right track.

C. Be nice to your parents and teachers.

D. Here are some important points that you may find helpful.

E. Keep in mind that they do the things they do because they care about you.

任务型阅读普通

2. 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

Chores: Good for Kids, Good for You

A recent study showed that most adults did household chores when they were young. Kids nowadays spend a good deal of their time on homework and after-school activities.

An expert said, “Parents today want their kids to spend time on things that can bring them respect. We have stopped doing the one thing that has proven to bring success. ”

One study found that young adults who began chores at ages 3 and 4 were more likely to succeed. Compared to no-chore kids, they had better family relations, did better in school, did better at work and were more self-confident. Personal happiness is said to come from strong relationships. It begins by learning to be kind and helpful at home.

If your kids say they have to skip chores to do homework, do not let them off the hook. “What may seem like small messages at the moment,” an expert says, “add up to big messages over time.”

Here are some important ideas from experts：

Thank young children for being a “helper,” not just “helping”. It creates a positive identity.

Schedule chore time. Write down chores on a calendar that everyone can see (for example, posted in the kitchen).

Game it. Start small and have young children earn new “levels” of responsibilities, such as going from sorting clothes to earning the right to use the washing machine.

Keep allowances and chores separate. Do not make chores a business trade.

Do chores as shared tasks.

Give chores a PR (public relations) boost. Do not tie chores to punishments. If you complain about doing the dishes, so will your children.

A. Watch your language.

B. That is doing household chores.

C. Instead of saying, “Do your chores,” say, “let's do our chores.”

D. But the same study showed that most kids today do not do household chores.

E. You shouldn't tell your child that grades are more important than caring about others

任务型阅读普通